Thursday, November 15, 2018

Can you use breathing to regulate your heartbeat?

Rose Koziel, Occupational Therapist, taught us a lesson today!

Using breathing to regulate our heartbeats.

Above: Students created stethoscopes out of tubing, elastics, and small funnels. 

 
Above: We then played a running game to accelerate our heart beats.

Above: As we breathed deeply, we used our stethoscope to heart our heart rate decrease.